Good morning, everyone a Daily Check in today!

 

A Daily Check-In: May 29, 2025

When Life's Storms Hit: Rising, Fractured but Forward

Life, in its unpredictable nature, often feels like a journey across a calm sea, until, without warning, a tempest descends. When the storms of life truly hit – the unexpected losses, the crushing disappointments, the profound betrayals – they don't just knock us down; they can shatter us, leaving us feeling fractured, fundamentally altered, and perhaps unrecognizable even to ourselves. In those moments, the very ground beneath us seems to give way, and the idea of simply "getting up" feels like an insurmountable task. The pieces of who we were lie scattered, and the question echoes: how do we possibly reassemble ourselves? Yet, despite the deep cracks and the undeniable pain, there remains an unwavering truth: we must keep moving on. This isn't about ignoring the damage, but about acknowledging it, carrying it, and finding the strength to take the next breath, the next step, even when every fiber of our being feels broken.

Good morning, everyone. Before the sun rises on this early Thursday, May 29, 2025, here in Shreveport, I'm up early, making coffee and taking a moment for a quick personal update and some blogging.

I've been dealing with some persistent discomfort, specifically with my ribs, which are still giving me a bit of a challenge. On top of that, the occasional hot flashes, a lingering effect from my time in the Congo, continue to make their presence known. My internal thermostat tends to run a bit higher than most, usually around 99 degrees, which for me, is just my normal. It's a unique aspect of my health journey that I've learned to live with.

Despite these ongoing physical hurdles, I want to share that overall, I'm doing well. It's a reminder that even when parts of us are feeling the strain, our spirit can remain strong. Each day presents its own set of circumstances, and the key is to navigate them with a steady hand and a positive outlook.

In these quiet morning hours, as the coffee brews and the world outside is still waking, it's a good time to reflect on strength. We often find ourselves in situations where we wish things were different, where pain or discomfort tries to define our day. But just as the dawn breaks, bringing new light, we too can find renewed strength within ourselves. Remember that even small acts of perseverance, like simply getting up and making that coffee, are victories. There's a quiet power in continuing, in choosing to face the day with hope, no matter what our bodies or circumstances might be telling us. This morning let's hold onto that inner light that keeps us going.

Wishing you all a day filled with comfort and resilience, whatever challenges you might be facing.

Yours,

Captain Hedges